Holistic & Ayurvedic Lifestyle Consultant
Initial Consultation: 90 minutes
Follow-up Sessions: 60 minutes
These sessions are currently offered online and in-person.
With a focus on natural, time-tested remedies and lifestyle adjustments, I can help you create lasting change and transform your health from the inside out.
Through the busyness of life and the demands society puts on us, it’s easy to lose track of who we are and what we want in life. If you experience issues with digestion, sleep, joint pain, allergies, sensitivities, respiratory issues or anything else that is diminishing your love of life, this service is for you.
With my guidance, you will rediscover your true self and a renewed passion for life.
Using the ancient principles of Ayurvedic to help you achieve health and balance. I’ll assess your Ayurvedic constitution (Kapha, Pitta, or Vata). Based on this assessment, I’ll suggest adjustments to your diet, lifestyle, sleep habits, and other matters tailored to the map of your body’s specific constitution and the symptoms you are experiencing in your body. Your personalised plan will be developed using a holistic approach.
As the energy moves freely in your body without any resistance, you will notice positive changes.
If you’d like to experience these sessions in person in 2024 let me know via my Contact page and I’ll be in touch
PRIVATE SESSIONS
Unlock personalized guidance and transformation by booking a private session. Embark on a journey towards self-discovery, healing, and inner growth.
THE SERIES
My expertise and guidance will allow you to release elements of your physical and
emotional being that no longer serve you
positively.
RETREATS & WORKSHOPS
Transformative retreats and enriching workshops to discover new perspectives, connect with like-minded individuals, and nurture your personal growth journey.