Use your heart to feel what you know

Rebalance Your Body. Open Your Heart. Remember Who You Are.
Deep down, your soul already knows what it’s here to do: to love, to heal, and to live in balance. I’m here to support you on that journey.
Through years of personal exploration—refining my meditation practice, traveling, attending transformative retreats, and diving deep into self-discovery—I’ve gathered powerful tools to help you reconnect with yourself and with life in a more meaningful way.
Now, I bring all of that into a holistic, heart-cantered approach to healing and growth.
Whether you’re looking to:
Reconnect with your body and increase flexibility—physically, mentally, or emotionally.
Create space for deep rest and self-healing.
Or simply remember what it feels like to love life again…
…you are in the right place.
Let’s work together to bring you back to your centre—where balance, love, and clarity live.
Are you looking to deepen your practice, honour your needs or enhance your intuition?
Hello. My name is Christiane, and I would love to support and guide you.
I am a French-born Australian Yoga Therapist, Yoga and Meditation teacher with over 15 years of experience applying healing to rebalance the body and the heart.
Using a unique blend of tools including yoga, yoga nidra, meditation, yoga therapy, integral breath work therapy, Lomi Lomi massage, shamanism and Ayurveda, I have honed my own spiritual practice over many years.
What I have discovered is that the body is always trying to move us towards a state of health. If out of balance, it sends us some signals, sensations. My approach is not focusing on healing so much as removing the obstacles that are in the way of the body’s natural healing process.
I can assist you to open your heart, rebalance your body and experience life fully using my unique blend of skills. It is time to heal and embrace the joy of life.
Golden Age Getaways Retreats
Welcome to Golden Age Getaways Retreats, We offer transformative experiences for women, focusing on physical, mental and spiritual healing.
Our mission is to empower women to live more consciously and intentionally, providing tools to enhance personal and professional lives with confidence and awareness.
PRIVATE SESSIONS
Unlock personalized guidance and transformation by booking a private session. Embark on a journey towards self-discovery, healing, and inner growth.
THE SERIES
My expertise and guidance will allow you to release elements of your physical and
emotional being that no longer serve you
positively.
RETREATS & WORKSHOPS
Transformative retreats and enriching workshops to discover new perspectives, connect with like-minded individuals, and nurture your personal growth journey.